Jul 22

3 Delicious Fresh Fruit Dessert Recipes

By MD for Seniors

This summer, don’t over indulge in chocolate treats. Give these fresh fruit dessert recipes a try!

Fresh fruit makes a perfect snack, but it can also be turned into a delicious dessert. Choosing to eat a fresh fruit dessert isn’t only a tasty option – it comes with a number of health benefits too! According to MyPlate, an initiative of the United States Department of Agriculture, most fruits are low in fat, sodium and calories. They’re also great sources of potassium, dietary fiber, vitamin C and folate. These vital nutrients can help you maintain a healthy weight, blood …read more

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