Aug 25

3 health benefits of spicy food

By MD for Seniors

The list of benefits offered by spicy food is long and intriguing.

Taking a bite of spicy food is an exhilarating culinary experience, and according to Health Magazine, there are a number of health benefits associated with eating spicy foods. And while doesn’t mean you should force yourself to eat that hot pepper next time you go out for dinner, the list of benefits offered by spicy food is long and intriguing.

Here are some of the biggest health perks:

1. A healthier body
One of the biggest benefits of eating spicy food is the potential for better cardiovascular health. Scientists …read more

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