Feb 27

3 healthy versions of classic Mardi Gras recipes

By MD for Seniors

Season your shrimp with salt and pepper to taste before cooking.

Mardi Gras is right around the corner.

This Mardi Gras festivities began as a way for the Catholics to celebrate the day before Ash Wednesday, when the season of Lent begins. However, it didn’t take long to develop into a cultural phenomenon that people all around the world, and of various religions, wanted to engage in.

Customarily, the celebration involves indulging on various fatty dishes, which has earned it the nickname of “Fat Tuesday.” But that doesn’t mean that you can’t take matters into your own hands and create lighter versions of some of these traditional treats. Contrary …read more

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