Apr 19

4 Best Blueberry Brunch Foods

By MD for Seniors

Blueberries are not just a staple food in any delicious brunch, but they are also a key element in a balanced, healthy diet. Incorporating blueberries into your next Sunday brunch is a great way to add flavor and style and a natural bit of sweetness.

Blueberries are loaded with vitamins and antioxidants, and research has shown they can promote a healthy nervous system and benefit the brain and memory. When it comes to elder nutrition, these little fruits can’t be beat!

Brunch is a great way to spend a Sunday morning, either with close friends or alone at …read more

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