Sep 21

4 health benefits of coffee

By MD for Seniors

Coffee doesn’t only energize you for the day. It can be beneficial for your overall health!

After waking up in the morning, what’s the first thing on your mind? Caitlin Rogers, director of dining and nutrition services at Sunrise, says most people want to reach for a fresh cup of coffee, and it’s often because it’s a comforting way to set the tone for the day.

“There’s something about the ritual of a cup of coffee in the morning that’s satisfying and comforting like few other things,” Rogers says. “The smell of the beans, the sound of the coffee brewing, the …read more

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