Sep 21

4 recipes using Fall vegetables

By MD for Seniors

Use seasonal vegetables to create these delicious recipes.

There are variety of seasonal vegetables that can help you create healthy, delicious meals. Take advantage of the assortment and try these recipes!

1. Maple-Roasted Chicken with Sweet Potato
Serve this recipe from Real Simple magazine at the next family get-together.

Ingredients:

  • 1 4-pound chicken – cut into 8 pieces
  • 1 yellow onion – cut into 1-inch wedges
  • 2 small sweet potatoes – peeled and cut into 1-inch chunks
  • 2 Tbsp. olive oil
  • 1 tsp. kosher salt
  • 1/4 tsp. black pepper
  • 3 Tbsp. maple syrup
  • 6 sprigs fresh thyme

Directions:

First, heat the oven to 400 degrees and prepare a 9-by-13-inch baking dish with …read more

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