As a health professional, ensuring that your patients are eating well and including essential vitamins and nutrients in their regular diets is crucial to helping them maintain their overall health. Here are four simple steps you can recommend to your patients to assist them with improving their nutrition.
1. Establish a meal plan
While making a meal plan may not work for everyone, some of your patients may benefit from preparing a weekly schedule of foods they’ll eat every day. This extra effort and planning will enable them to make healthier decisions. It will also be easier to see how much …read more