Feb 14

4 Valentine’s Day desserts that are sweet yet healthy

By MD for Seniors

Fresh berries are a decadent center-piece for your Valentine's Day dessert.

Holidays and special events make it hard to a stick to your diet, especially when candies, cookies and other sugary treats are involved.

Marred by sweets and all kinds of baked goods, Valentine’s Day can be an especially difficult holiday for eating healthy. With so many things to indulge on, it can be hard to celebrate and enjoy time with your loved ones while trying to avoid all of these things in front of you. Instead of stressing yourself out, try out these healthy homemade desserts this time around. That way, you can still satisfy your sweet tooth with natural …read more

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