Dec 29

5 New Year’s Resolutions For Seniors

By MD for Seniors

Consider heading back to school to take a couple of classes.

The new year presents a unique opportunity to start fresh and begin making much-needed changes that improve your mental and physical health. Whether you want to focus on enhancing your physical fitness or feel that you should make more of an effort to engage in social activities, 2016 is the time to make it happen. Here are a few ideas that you may want to consider adding to your list of New Year’s resolutions.

1. Reestablish old connections
Unfortunately, it can be easy to lose contact with friends and family members who live far away. If you have a loved …read more

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