As the holiday season rolls in, so does the cold.
The snow and freezing temperatures will be here before you know it. That means it’s time to layer up your clothes and take extra precautions on the road. But winter weather isn’t only going to impact your daily agenda – it can affect your overall health. Read on to find out how your wellness will be influenced this season and how you can take care of your body until springtime:
1. Your immune system is at risk
Think about all of the time you spend indoors closely surrounded by your friends and …read more