Jan 22

6 Smoothie Recipes That Pack In The Nutrients

By MD for Seniors

Whether you’re someone who likes to enjoy a smoothie as a healthy snack or drink one in place of traditional breakfast meals to energize in the mornings, indulging in a smoothie is a delicious and convenient way to consume a large variety of the nutrients you need to stay healthy. Here are six delectable smoothie recipes that will keep you going throughout the winter.

1. Spiced Cranberry Apple and Hemp Smoothie
This unique smoothie is ideal for flu season, as it contains plenty of nutrients that strengthen the immune system so it can better protect you from viruses. The combination of ingredients …read more

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