Aug 04

7 Healthy Hobbies for Older Adults to Stay Physically and Mentally Fit

By MD for Seniors

We all know intrinsically that some of our favorite things to do aren’t that good for us.

If some of your favorite pastimes leave you feeling a little dull around the edges, perhaps it’s time to find some new hobbies.

Watching too much TV is a prime example of a hobby that doesn’t exactly help you with your mental or physical fitness goals. On the other hand, you don’t have to be a yoga fanatic or a master of vegan baking techniques to enjoy hobbies that contribute to your health.

As you’ll see below, many healthy hobbies can be just …read more

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