Jan. 1 is right around the corner.
That means the opportunity for a fresh start will soon present itself. Use the remaining days of 2016 to reflect on your life as a whole. Are you happy with your health? Are you spending enough time with your grandchildren? Do you do enough to give back to your community?
In 2017, set a goal that focuses on bettering your overall health, both physically and mentally. It’s easy to let a resolution get brushed under the rug, but it’ll be a priority if it’s something you’re truly passionate about changing. Here are a few …read more