Mar 09

A Sunrise Recipe: Asian Vegetable Slaw

By MD for Seniors

Residents at Sunrise on Clayton, MO, wanted to liven up the typical summertime coleslaw so the dining service coordinator used fresh ingredients from the community garden to create this delicious side. It goes great with turkey burgers and pulled pork sandwiches, or whatever else you may have on your barbecue menu!

Cabbage is high in vitamins C and K, and is a good source of fiber and potassium, but the antioxidant content of this cruciferous vegetable is what really wows. Cabbage, especially red cabbage, has potent levels of polyphenols and anthocyanins that may help reduce the risk of …read more

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