Feb 18

A Sunrise Recipe: Green Tea Poached Salmon

By MD for Seniors

Our chef at Sunrise of Aurora, ON, looked to our residents for inspiration when developing this dish. Upon noticing how popular green tea was in the community, she figured out a way to incorporate its flavor and many health benefits into an interesting new entrée. The dish has been described as “brilliant” by residents and is a frequently requested item.

Long known as an excellent source of antioxidants, green tea can help prevent high blood pressure, congestive heart failure and high cholesterol. Additionally, there’s evidence that suggests green tea can help fight cell damage and prevent the formation …read more

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