Feb 22

A Sunrise Recipe: Grilled Salmon BLT with Dill Aioli

By MD for Seniors

Inspired by seeing different variations of certain meals served at the community, our chef at Sunrise of Severna Park, MD, created this unique twist on the classic BLT sandwich. By using salmon, which is rich in both DHA and EPA, essential omega-3 fatty acids known to promote cardiovascular health, he created a healthy lunch option that is repeatedly requested.

The omega-3s in salmon are also known to be the building blocks of brain tissue and can form neural transmitters, which may help reduce the loss of cognitive performance associated with aging if eaten regularly.

Grilled Salmon BLT …read more

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