Mar 07

A Sunrise Recipe: Sweet Potato Pancakes with Apple Syrup

By MD for Seniors

A childhood favorite recipe of our chef at Sunrise at Mount Vernon, VA, she has passed it down to her own children and now it’s a breakfast staple at our community, as well.

Considered a nutrition powerhouse, each sweet potato contains a huge amount of antioxidants in the form of beta-carotene thanks to the carotenoid pigments that lend them their orange color. In some cases, the human body can produce enough vitamin A from the beta-carotene in a single sweet potato to meet all daily needs. Sweet potatoes are also an excellent source of vitamin C, …read more

Leave a Comment!

Your email address will not be published. Required fields are marked *

nine − = 2

five × one =

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>