Mar 07

A Sunrise Recipe: Sweet Potato Pancakes with Apple Syrup

By MD for Seniors

A childhood favorite recipe of our chef at Sunrise at Mount Vernon, VA, she has passed it down to her own children and now it’s a breakfast staple at our community, as well.

Considered a nutrition powerhouse, each sweet potato contains a huge amount of antioxidants in the form of beta-carotene thanks to the carotenoid pigments that lend them their orange color. In some cases, the human body can produce enough vitamin A from the beta-carotene in a single sweet potato to meet all daily needs. Sweet potatoes are also an excellent source of vitamin C, …read more

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