When it comes to fueling your body in the morning, it’s important to pick the healthy, beneficial foods that will keep you energized throughout the day.
According to Choose My Plate, an initiative by the United States Department of Agriculture, eating a breakfast loaded with whole grains provides a number of health benefits that can help you maintain a healthy body. Not only that, but consuming whole grains can help reduce your risk of chronic diseases such as heart disease.
Show your body some love by trying these delicious sweet and savory whole grain breakfast recipes.
1. Breakfast Grain Salad with Blueberries, …read more