Jan 12

A Word From the Wise: Skip the Gym, Pass the Baby

By MD for Seniors

Reverend John W. Friesen is a professor in the Faculty of Education at the University of Calgary and an ordained clergyman with the All Native Circle Conference of the United Church of Canada. He has authored or co-authored more than 50 books. Having just celebrated his 80th birthday, he shared some thoughts on the “secrets” to staying young even as you enter a new decade.

Having recently reached the decade of the octogenarian, I went online in search of some “secrets” that might help me to slow down the aging process. Of course, while there is plenty of well-regarded research suggesting …read more

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