Nov 16

Add Fresh Brussels Sprouts To Your Diet With These 3 Recipes

By MD for Seniors

The health benefits of Brussels sprouts include cholesterol-lowering properties and a full day’s serving of vitamins C and K, according to Medical News Today. Studies have also shown that the popular vegetable is particularly effective at reducing people’s risk of diabetes and heart disease.

If you want to take advantage of the health benefits of Brussels sprouts, there are plenty of ways to get creative with them. Prepare a tasty recipe that adds a bit of flavor to the mix. Even if you don’t consider yourself a big fan of Brussels sprouts, these three mouthwatering dishes may persuade your taste …read more

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