Researchers presented evidence at the Alzheimer’s Association International Conference that shows brain games could reduce one’s risk of developing dementia.
There are a number of lifestyle choices you can make to reduce your risk of developing dementia. Those include eating a proper diet, maintaining a healthy weight and exercising regularly, according to the U.K.’s National Health Service. But a new analysis shows that keeping your brain active might lower your chances, too. Researchers presented evidence at the Alzheimer’s Association International Conference that a computerized brain training program reduced the risk of dementia for healthy people by 48 percent.
The …read more