Talk to your family members about how each of you can start making healthier choices.
Committing to a healthy lifestyle and encouraging your loved ones to do the same can improve everyone’s overall wellness. It can also reduce the risk of developing chronic conditions such as heart disease, stroke and acute myocardial infarction (AMI), also known as a heart attack.
There will never be a surefire way to completely avoid experiencing a heart attack, but your body to keep it healthy will certainly decrease one’s risk. If your loved one develops AMI, it’s important that you’re well prepared to …read more