Yoga is an excellent exercise for older adults because it is low-impact but carries a long list of health benefits. New research from the University of California Los Angeles has revealed that integrating yoga sessions into everyday life may also be instrumental in alleviating some of the emotional and cognitive affects brought on by Alzheimer’s.
New research from UCLA suggests that yoga may minimize the early effects of Alzheimer’s and other forms of dementia. For older adults, yoga may be a critical tool in promoting better health and mitigating the negative symptoms related to Alzheimer’s.
Managing Cognitive Impairment
According to the UCLA …read more