When was the last time you broke out a coloring book? It might sound childish to think about yourself with a box of crayons or colored pencils in hand, but here’s the thing: Coloring books aren’t just for kids any more.
Adults of all ages are jumping on the coloring book craze, not just because it’s a fun way to get creative, but because it actually has health benefits too. It turns out that doing arts and crafts is great for memory care, especially for seniors, and there are several studies that prove this.
The latest fad isn’t just …read more