Apr 20

Heart-Healthy Spinach And Mushroom Stuffed Chicken

By MD for Seniors

Do you ever get tired of having plain chicken breasts for dinner? Chicken is a great source of protein and makes an easy entree for seniors living in retirement communities, but it can get bland if you’re simply grilling or baking the meat. One way that you can jazz up your go-to meal is by stuffing chicken breasts with a variety of flavorful ingredients. This recipe uses spinach and mushrooms to give the poultry a boost of flavor while still providing a healthy, protein-packed dish.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 4 Tbsp. olive oil, divided
  • 1 tsp. minced garlic
  • 1 1/2 cups small …read more

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