Heart health is a crucial factor for seniors trying to monitor their well-being as they age. However, in the heat, this can be more challenging than usual, as hot weather can increase older adults’ risks of experiencing stroke and heart attacks. There are a few preventative measures that will help them avoid the negative effects that heat can have on heart health.
When the temperatures start increasing in the summer, people often think of this as a time to relax and indulge in tasty cookout foods. The American Heart Association pointed out that while this is OK in moderation, it’s …read more