Feb 02

How tea can benefit your overall well-being

By MD for Seniors

Green tea is one of the healthiest varieties.

Have you ever considered how beneficial a cup of tea can truly be?

For those who love hot tea, there’s nothing better at this time of year than turning on the kettle, steeping your favorite flavor, and cozying up on the couch while the snow falls outside. But there are more reasons to drink hot tea that you may not be aware of. Aside from the undeniably great taste, comfort and refreshment that it brings, this beverage can provide you with beneficial vitamins and nutrients that are exceptional for your overall health.

Why not take a break from the coffee …read more

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