Cardiovascular disease is a condition that impacts millions of Americans every year. According to the World Heart Federation, approximately 17 million people across the world die each year due to the heart condition, including over 1.9 million Americans. To lower your chances of developing cardiovascular disease, there are modifiable risk factors you can avoid.
Lifestyle habits, including everything from what you eat to how you manage stress, will play a role in your risk of cardiovascular disease. The good news is that you can avoid the onset of the condition by making a few healthy changes to your daily routine. …read more