Feb 09

How To Eat For Your Brain

By MD for Seniors

Recent research from the Kahn Academy revealed that the brain is like a muscle, and like any other muscle it gets stronger – and smarter – with the proper nutrition. When it comes to senior dining, especially among those with dementia or Alzheimer’s disease, the right diet can actually help delay memory loss.

When the body is going through difficult changes, a good diet is always recommended to help internally balance everything out. Why should it be any different when it comes to taking preventative measures for your brain?

Check out this list of foods you should add to your …read more

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