Regardless of age, it’s important to maintain a healthy weight to support a well-balanced lifestyle.
Unfortunately, being overweight or obese increases one’s risk of developing conditions, such as heart disease, high blood pressure and even certain cancers according to the National Heart, Lung, and Blood Institute. By maintaining a healthy weight, these risks are lowered, and everyday tasks can be more enjoyable and comfortable.
Confronting someone about a health concern – such as obesity – can be an uncomfortable situation, but it doesn’t have to be. If you are worried with your loved one’s current weight and state of health, …read more