Oct 27

How to live a healthy life to 100 and beyond

By MD for Seniors

Work. Working out. True love.

These are a few of the longevity secrets shared by the nation’s centenarians.

According to a recent report by the U.S. Centers for Disease and Control Prevention, the number of people living to 100 in the U.S. rose by 44 percent from 2000 to 2014 and it only continues to grow. Why is this happening? The study’s author, Jiaquan Xu, told Reuters that people are taking better care of themselves now more than ever.

“People are more aware of their health, of the importance of staying active and eating healthy food,” Xu said.

While taking great …read more

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