Oct 04

How to lower your risk for heart disease

By MD for Seniors

Lowering your risk of heart disease requires a few easy but essential lifestyle changes.

Maintaining good cardiovascular health is a critical consideration, especially as we grow older. Heart disease can not only limit your mobility and independence but also lead to serious health events or conditions. These can be expensive and dangerous, but by making positive changes in your everyday life, you can lower your risk of heart disease.

Heart disease is the No. 1 cause of death in the U.S., according to the American Heart Association. For that reason, finding ways to promote better cardiovascular health is essential. …read more

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