Nov 18

How To Make Guilt-Free Gravy For Thanksgiving

By MD for Seniors

What do slices of turkey, mashed potatoes and homemade bread have in common? They’re all tastier when covered in a warm coat of gravy. The downside is that gravy made from meat is typically high in saturated fats and sodium, both of which can contribute to heart problems. However, there’s no need to skip on the dressing at your next family gathering! Just whip up a batch of this guilt-free gravy that’s made with mushrooms.

Healthy mushroom gravy
This recipe won’t produce the exact same results as your traditional family recipe, but it will probably be a close second when it comes …read more

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