Ever wonder if our nutrition habits need to change as we age? The answer’s yes.
The importance of hydration, value of adding variety to your menu and brain-healthy foods are some of the topics covered in this episode. Joined by Sunrise team members, Rita Altman, SVP of Memory Care & Program Services, Caitlin Rogers, national director of Dining and Nutrition services, and Tim Whelan, VP of Dining, they discuss eating right, nutritional changes, and staying healthy in your older adult years.
Take a look at a few highlights from the show and be sure to listen in on …read more