Arthritis can be a very debilitating condition that affects many seniors. Happily, there are a number of different foods that come with natural anti-inflammatory elements that can help minimize the symptoms or pain associated with the condition.
Food can play a major role in the day to day discomfort brought on by arthritis. While some items may actually exacerbate symptoms, dishes packed with anti-inflammatory properties can make living with the condition much more manageable. Things like omega-3 fats and antioxidants are naturally occurring in a number of foods and ingredients, which are fantastic for folks with arthritis.
Cherry Coconut Porridge
Eating a …read more