If you were lucky enough to have perfect vision as a kid or young adult, you’re probably starting to wonder if your eyesight as a senior is about to change, if it hasn’t already. Unfortunately, vision changes become fairly unavoidable as you get older, especially if you’ve spent a good amount of time in front of a computer screen.
Eye health is something that you’re never too young to start working on. Healthways Fit blog explained that it doesn’t take too much effort either – good eyesight is just a matter of diet and minor lifestyle adjustments.
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