Earlier this month, we talked about how to recognize the warning signs of atrial fibrillation. It is a serious condition that can lead to stroke and is potentially life threatening.The right elder nutrition plan can play an important role in preventing this condition. Here are four foods you should add to your diet to reduce your risk of heart disease.
1. White meat
Red meat is flavorful and can be a good occasional treat, but it shouldn’t be a regular staple of your diet. A study by the Harvard Medical School found that bacteria in red meat can lead …read more