Feb 23

Tips for older adults living without a caregiver

By MD for Seniors

Finding ways to exercise is key for maintaining mobility and independence.

Family caregivers can offer a tremendous amount of support for older adults. But for those who do not have a caregiver, there are plenty of ways that seniors can stay safe and confident while living independently.

The responsibilities of daily life can be difficult to navigate alone as you age. Research in the Journal Current Gerontology and Geriatrics Research found that older adults living alone or without assistance could face serious hardship due to a single illness or injury. This highlights the need for independent seniors to take proactive steps to mitigate risk or unforeseen challenges. Here are …read more

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