Dec 02

What Can We Do To Protect Our Brains? Turns Out, We Already Know

By MD for Seniors

When it comes to brain health as we age, there is good news and bad news. The good news? Not only have certain activities been proven to help keep our brains healthy as we get older, many adults correctly recognize which activities may be beneficial for brain protection. The bad news, predictably, is that adults aren’t actually doing these things they know may protect their aging brains.

According to an AARP survey on brain health, there is a gap between what people believe is good for their brains and what they actually do to preserve their cognitive function. More …read more

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